Am I (or my child) going to get hurt or injured practicing martial arts? -
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Take care of your body. It's the only place you have to live

Am I (or my child) going to get hurt or injured practicing martial arts?

While it isn’t possible to prevent all injuries in any activity, our martial arts program is designed to help students slowly and safely increase flexibility and strengthen muscles, tendons and ligaments. Proper training actually has the effect of making you less prone to injury.

Additionally, we advocate the philosophy of “partners not opponents” amongst our students and we are highly committed to maintaining a safe environment.